Mental Health Services – Penumbra

Penumbra365 Penumbra365 Leaflet

A mental health support service in Aberdeen for adults 18+ experiencing mental health challenges or distress.

Key features:

• Peer workers with lived experience
• Flexible support (phone, video, office, or community)
• Open 9am-9pm daily
• Free service

Support includes:

• Crisis support
• Group workshops
• One-to-one coaching (up to 6 months)
• Community signposting

Contact:

• Email: penumbra365@penumbra.org.uk
• Phone: 01224 074 550
• Office: 168 Skene Street, Aberdeen